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Showing posts from May, 2023

Recharging meditaion - connection with Nature

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 Find yourself a peaceful place where the symphony of elements unfolds before you. Let the gentle breeze caress your skin, let the earth beneath your feet ground you, and let the warm rays of the sun embrace your being. Let's embark on a meditation together that connects your soul with the energies of nature. Step one: Find the right place and position. Find a quiet place, preferably on the ground, where you can sit cross-legged or find any comfortable position. Close your eyes gently, allowing yourself to merge into the present moment. Step two: Conscious breathing. Take a deep breath in through your nose, allowing the air to fill your lungs completely. Feel the expansion of your chest and abdomen. Hold the breath for a few seconds, then slowly exhale through your mouth, feeling any tension or stress leaving your body. Repeat this deep breathing cycle several times until you reach a relaxed and centered state. Sensory immersion: Gradually become aware of your surroundings. Feel ...

No Trash!!!

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 Hi All,  long time since we last logged in. This is a new awarness type of post prompted by our new youngling and new initiative of environment protection activist: Amunet. Please, read her thoughts below.  We'll soon update you all with excellent news, and a few new initiatives that we hope you all are going to enjoy and support! Littering is a problem that affects not only the appearance of our communities but also the health of our environment. It can be defined as the act of disposing of waste improperly, such as throwing trash on the ground or out of a car window. In this blog post, we will discuss the importance of not littering and the impact it can have on our surroundings. One of the primary reasons why littering is so detrimental is that it can harm wildlife. Animals may mistake litter for food, which can lead to health problems or even death. For example, birds can get entangled in plastic bags or six-pack rings, while marine animals can ingest plastic, causin...