Strengthen and Support Your Immune System This is the season for sniffles, sneezes and sore throats. Therefore, it is the right time for helping your immune system. To support it get also into the habit of properly washing your hands. You help so your immune system by eliminating nasty bacteria and viruses. •                   before eating or handling food •          after using the toilet •          after blowing your nose, coughing or sneezing •          after touching animals or animal waste •          after handling rubbish •          after changing a nappy •          before and after touching a sick or injured person •          b...