You really cannot put a price on good health. Bad health comes with medical costs, drugs and even reduced work capacity. Luckily you do not have to break the bank to eat well. You could save money by buying cheaper brands than you normally do. There's not always much difference between value and premium ranges. Give it a go and let your taste buds be the judge, not the shiny label. Most stores offer generic (own) brands for nearly any product. All food manufacturers have to follow standards to provide safe food. The generic brands may be the same quality as other national brands, just less expensive. Shop for produce that is in season. Local produce that is in season is generally cheaper. Stock up on staples and your favourite products when they are on sale. Just make sure that they will not go bad in the meantime. If you can, it is a great idea to grow your own produce. Seeds are very cheap to buy. With some time and effort, you may be able to grow your own herbs, sp...